Is Alaska pollock fish nuggets Dairy Free?
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Ingredients
facts er container &braded whole wheatlour,. eces (113 g/4 oz) vegetable oil (soybean and/or canola], enriched wheat flour [wheat flour, niacin, ferrous sulfate thiamine mmononitrate, 13% riboflavin, folic acid], water, contains 2% or less 230 % daily value* 5% flour, wheat gluten, salt, sugar, iodized 16% salt, yeast, whole grain yellow corn 7% flour, dextrose, %15% te 20g eakeng ibaking soda sodium aluminum phosphat mono ded sugars 0% and diglycerides, spice, spice tract, extractives of paprika color]). 2% contains fish (alaska
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.