Is ALASKAN KRAB & SHRIMP SALAD, ALASKAN KRAB & SHRIMP Vegetarian?

Ingredients

MAYONNAISE (SOYBEAN OIL, EGG YOLK, WATER, SUGAR, VINEGAR, SALT, SPICES, LEMON JUICE CONCENTRATE, NATURAL FLAVOR), CRAB FLAVORED SEAFOOD (FISH PROTEIN [ALASKAN POLLOCK AND/OR PACIFIC WHITING], WATER, WHEAT STARCH, EGG WHITE, SUGAR, SOYBEAN OIL, TAPIOCA STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING, POTATO STARCH, MIRIN WINE [SAKE, SUGAR, SALT, WATER, YEAST EXTRACT], SALT, SORBITOL, HYDROLYZED SOY PROTEIN, NATURAL AND ARTIFICIAL CRAB FLAVOR [CRAB EXTRACT, {BLUE CRAB}, WATER, SEA SALT, WHITE COGNAC OIL], CRAB SEASONING, CARRAGEENAN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CARMINE, CARAMEL, PAPRIKA OLEORESIN, COLOR ADDED), COOKED SHRIMP (SHRIMP, SALT, NATURAL FLAVORINGS, COLOR [FD&C RED# 40]), CELERY, ONION, ANTI-MICROBIAL (SODIUM ACETATE, SALT SODIUM DIACETATE), POTASSIUM SORBATE & SODIUM BENZOATE (PRESERVATIVES), SALT, WHITE PEPPER.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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