No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ALASKAN SOCKEYE SALMON BURGER, RED PEPPER & MOZZARELLA Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SOCKEYE SALMON, MOZZARELLA CHEESE (CULTURE MILK, WATER, CREAM SKIM MILK, SODIUM PHOSPHATES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING), POTASSIUM SORBATE AND NATAMYCIN (PRESERVATIVES)), DICED RED PEPPER, DICED ONION, LEMON JUICE (FILTERED WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE], LEMON OIL), POTATO EXTRACT, DEHYDRATED POTATO, WATER, SALT, CANOLA/OLIVE OIL BLEND, MODIFIED CORN STARCH (CORN STARCH, METHYLCELLULOSE, EGG WHITE POWDER, XANTHAN GUM, GUAR GUM), WASABI POWDER (HORSERADISH POWDER, CORN STARCH, MUSTARD FLOUR, NATURAL WASABI POWDER, YELLOW #5, BLUE #1 LAKE, YELLOW #5 LAKE), PAPRIKA, GRANULATED GARLIC, BLACK PEPPER, POTASSIUM SORBATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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About this product

Seafood · Patty

Flavor
SavoryUmamiSaltySpicy
Texture
TenderJuicy
Commonly used for
SandwichGrillingMeal PrepSnacking
Low FODMAP? ALASKAN SOCKEYE SALMON BURGER, RED PEPPER & MOZZARELLA | Spoonful