Is ALBACORE TUNA SALAD, ALBACORE TUNA Nightshade Free?
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Why it's not nightshade free
- dehydrated red bell pepper
- food starch-modified
dehydrated red bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ALBACORE TUNA (ALBACORE TUNA, WATER, VEGETABLE BROTH [PEAS AND CARROTS], SALT), MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, EGG YOLKS, DISTILLED VINEGAR, WATER, SALT, SUGAR, DEXTROSE, MUSTARD FLOUR, LEMON JUICE FROM CONCENTRATE, NATURAL FLAVOR, ONION POWDER, GARLIC POWDER, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), CELERY, RELISH (CUCUMBERS, SUGAR, DISTILLED VINEGAR, WATER, SALT, CALCIUM CHLORIDE, XANTHAN GUM, SODIUM BENZOATE [PRESERVATIVE], DEHYDRATED RED BELL PEPPER, MUSTARD SEEDS, NATURAL FLAVORS, POLYSORBATE 80, MINCED ONION), ONION, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, SODIUM BENZOATE [PRESERVATIVE], SODIUM BISULFITE [PRESERVATIVE]), SALT, ANTIMICROBIAL BLEND (SODIUM LACTATE [PRESERVATIVE], SODIUM DIACETATE [PRESERVATIVE]), FOOD STARCH-MODIFIED, ASCORBIC ACID (PRESERVATIVE), XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), SPICES.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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About this product
Spread · Spreadable