Is ALBACORE TUNA SALAD, ALBACORE TUNA Dairy Free?

Ingredients

ALBACORE TUNA (ALBACORE TUNA, WATER, VEGETABLE BROTH [PEAS AND CARROTS], SALT), MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, EGG YOLKS, DISTILLED VINEGAR, WATER, SALT, SUGAR, DEXTROSE, MUSTARD FLOUR, LEMON JUICE FROM CONCENTRATE, NATURAL FLAVOR, ONION POWDER, GARLIC POWDER, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), CELERY, RELISH (CUCUMBERS, SUGAR, DISTILLED VINEGAR, WATER, SALT, CALCIUM CHLORIDE, XANTHAN GUM, SODIUM BENZOATE [PRESERVATIVE], DEHYDRATED RED BELL PEPPER, MUSTARD SEEDS, NATURAL FLAVORS, POLYSORBATE 80, MINCED ONION), ONION, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, SODIUM BENZOATE [PRESERVATIVE], SODIUM BISULFITE [PRESERVATIVE]), SALT, ANTIMICROBIAL BLEND (SODIUM LACTATE [PRESERVATIVE], SODIUM DIACETATE [PRESERVATIVE]), FOOD STARCH-MODIFIED, ASCORBIC ACID (PRESERVATIVE), XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), SPICES.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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