Is Albanese Sugar-Free Fat-Free Gluten-Free Assorted Flavors Gummi Bears, 3.5 Oz. Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Description

Assorted fruity gummi bears deliver bright, varied flavors and a chewy, slightly firm texture. Commonly used for snacking, party bowls, dessert toppings, and portioned treats, they appear in lunchboxes and gift jars. Reviewers note good flavor variety, occasional minor texture inconsistency between batches, and some report a noticeable lingering aftertaste.

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Why it's a maybe for alpha-gal friendly

natural and artificial flavors
gelatin

natural and artificial flavors

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Maltitol Syrup (Consumption May Cause Stomach Discomfort, Laxative Effect, Individual Tolerance Will Vary, Phenylketonurics: Contains Phenylalanine), Water, Gelatin, Lactic Acid, Natural And Artificial Flavors, Citric Acid, Pectin (Derived From Fruits), Vegetable Oil (Coconut, Canola), Carnauba Leaf Wax (To Prevent Sticking), Aspartame (Consumption May Cause Stomach Discomfort, Laxative Effect, Individual Tolerance Will Vary, Phenylketonurics: Contains Phenylalanine), Fd&c Yellow 5, Fd&c Red 40, Fd&c Yellow 6, Fd&c Blue 1

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.