Is Albert Bartlett Cheese Croquettes Vegan?

Ingredients

Potatoes (53%), Extra Mature Cheddar Cheese (Milk) (14%), Gluten Free Breadcrumb (10%) ^Rice Flour, Gram Flour, Maize Starch, Salt, Dextrose], Processed Cheese (5%) ^Cheddar Cheese (Milk) (69%), Water, Milk Protein, Emulsifying Salts (Sodium Citrates, Polyphosphates, Sodium Phosphates, Potassium Phosphates), Unsalted Butter (Milk), Potato Starch, Salt, Maize Starch], Water, Potato Flakes, Regato Cheese (Milk) (3%), Sunflower Oil, Potato Starch, Chickpea Flour, Rice Flour, Maize Starch, Salt, Raising Agents (Sodium Phosphates, Sodium Carbonates), White Pepper, Stabiliser (Methyl Cellulose)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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