Is Alberto VO5® 2 in 1 Moisturizing Shampoo + Conditioner 12.5 fl. oz. Bottle Vegetarian?

Ingredients

Water (Aqua, Eau), Sodium Lauryl Sulfate, Sodium Laureth Sulfate, Cocamidopropyl Betaine, Sodium Chloride, Glycol Distearate, Silicone Quarternium-22, Laureth-7, Fragrance (Parfum), Guar Hydroxypropyltrimonium Chloride, PPG-3 Myristyl Ether, DMDM Hydantoin, Dipropylene Glycol, Citric Acid, Bisamino PEG/PPG-413 Aminoethyl PG-Propyl Dimethicone, Disodium EDTA, Hydroxypropyl Methylcellulose, Sodium Cocoamphodiacetate, Polyquaternium-7, Butylphenyl Methylpropional, Polysorbate 20, Ascorbic Acid, Panthenol, Tocopheryl Acetate, Biotin, Niacinamide, Hydrolyzed Keratin, Blue 1 (CI 42090), Ext. Violet 2 (CI 60730), Propylene Glycol, Red 33 (CI 17200), Soymilk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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