Is Alberto Vo5 Shampoo, Volumizing, Extra body with Collagen Vegetarian?

Ingredients

Water, Sodium Laureth Sulfate, Sodium Chloride, Cocamidopropyl Betaine, Sodium Lauryl Sulfate, Fragrance, Sodium Benzoate, Polyquaternium-7, Citric Acid, Disodium EDTA, Methylchloroisothiazolinone, Methylisothiazolinone, Hydrolyzed Collagen, Polysorbate 20, Helianthus Annuus (Sunflower) Seed Oil, Mangifera Indica (Mango) Seed Oil Prunus Amygdalus Dulcis (Sweet Almond) Oil, Rosmarinus Officinalis (Rosemary) Leaf Oil, Anthemis Nobilis (Chamomile) Flower Oil, Ascorbic Acid (Vitamin C), Panthenol (Vitamin B5), Tocopheryl Acetate (Vitamin E), Biotin (Vitamin H), Niacinamide (Vitamin B3), Red 40 (CI 16035), Blue 1 (CI 42090), Yellow 5 (CI 19140).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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