Is ALBONDIGAS MEATBALL SOUP Vegan?
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Why it's not vegan
- beef
- whey
- liquid whole eggs
- meatballs
- pork
- chicken meat
- chicken fat
- chicken soup base
- dextrose
- riboflavin
- natural flavorings
- +1 more
beef
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
+8 more in the app
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Ingredients
CHICKEN BROTH (WATER, CHICKEN SOUP BASE [SALT, MONOSODIUM GLUTAMATE, CHICKEN FAT, CHICKEN MEAT, MALTODEXTRIN {FROM CORN}, SUGAR, SPICE, AND SPICE EXTRACTIVES]), SALT, POTATOES, CARROTS, CELERY, ONIONS, RICE, MEATBALLS (PORK, BEEF, LIQUID WHOLE EGGS, PARBOILED RICE, BREAD CRUMBS (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID], CORN SYRUP, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL AND / OR CANOLA OIL, SALT, YEAST, WHEY, SOY FLOUR), ONION, GREEN CHILIS, SALT, SPICES, SEASONING (DEXTROSE, SALT, ONION POWDER, CELERY POWDER, SPICES, [PARSLEY, OREGANO, BLACK PEPPER, CUMIN, MACE], HYDROLIZED SOY AND CORN PROTEIN), CHILI PEPPER, MINT FLAKES), CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL FLAVORINGS, SPICES.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Soup · Frozen