Is Albondigas Vegan?

Ingredients

PORK AND BEEF MEATBALLS (27%) [Pork, Beef, Onion, Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Rapeseed Oil, Garlic Purée, Potato Starch, Salt, Yeast Extract, Dried Oregano, Black Pepper, Ground Nutmeg), Water, SEMI-DRIED TOMATOES (12%) (Tomatoes, Salt), Tomato, Tomato Paste, Onion, Olive Oil, Tomato Juice, Spirit Vinegar, Chilli Purée, Sugar, Cornflour, Rapeseed Oil, Garlic Purée, Extra Virgin Olive Oil, Chipotle Chilli, Salt, Smoked Paprika, Parsley, Preservative: Acetic Acid; Sea Salt, Onion Powder, Acidity Regulator: Citric Acid. ALLERGY ADVICE:

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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