Is Aldens Organic Ice Cream Sandwich, Vanilla Bean, Round Sammies Dairy Free?


Ingredients
Ice Cream: Milk (Organic), Cream (Organic), Cane Sugar (Organic), Tapioca Syrup (Organic), Tapioca Starch (Organic), Vanilla Extract (Organic), Guar Gum (Organic), Ground Vanilla Beans (Organic), Soy Lecithin (Organic), Locust Bean Gum (Organic), Xanthan Gum. Cookie Wafers: Wheat Flour (Organic), Cane Sugar (Organic), Palm Oil (Organic), Caramel Color (Organic), Contains 2% Or Less Of: Cocoa (Organic) (Processed With Alkali), Cane Syrup (Organic), Soy Lecithin (Organic), Salt, Baking Soda, Natural Flavor (Organic).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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