Is Alden's Organic Salted Caramel Twist Greek Yogurt Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • cultured nonfat milk
  • nonfat dry milk
  • butter
  • cream
  • nonfat milk
  • nonfat greek yogurt

cultured nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

nonfat dry milk
butter
cream

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

NONFAT MILK, CREAM, SALTED CARAMEL (RICE SYRUP, SUGAR, WATER, CREAM, BUTTER (CREAM, SALT), SEA SALT, NONFAT DRY MILK, PECTIN, NATURAL FLAVOR), TAPIOCA SYRUP, NONFAT GREEK YOGURT (CULTURED NONFAT MILK), CANE SUGAR, CARAMEL BASE (SUGAR, WATER), GUAR GUM, NATURAL CARAMEL FLAVOR WITH OTHER NATURAL FLAVORS, SEA SALT, PECTIN, LOCUST BEAN GUM, MONK FRUIT EXTRACT.

Check Alden's Organic Salted Caramel Twist Greek Yogurt against your own diets in the app.

About this product

Yogurt · Pouch

Flavor
SweetSaltyRich
Texture
CreamyThick
Commonly used for
SnackingBreakfast