Is Aldi Benton's Cookie Thins GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Description

Aldi Benton's Cookie Thins have gained popularity for their delicious taste, making them a favorite among consumers. These cookies are keto-friendly, which makes them suitable for those following a low-carb diet. However, it's worth noting that these cookies are on the expensive side. Overall, Aldi Benton's Cookie Thins offer a delectable treat for those looking for a keto-friendly snack.

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Why it's not GERD friendly

cocoa butter
chocolate chips
unsweetened chocolate
cream
milk

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Wheat Flour, Brown Sugar, Gutter (cream, Salt), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract), Contains 2% Or Less Of The Following: Vanilla Extract, Whey, Eggs, Baking Soda, Salt. Contains: Egg, Milk, Soy, Wheat.

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