Is Aldi Benton's Cookie Thins Dairy Free?
Description
Aldi Benton's Cookie Thins have gained popularity for their delicious taste, making them a favorite among consumers. These cookies are keto-friendly, which makes them suitable for those following a low-carb diet. However, it's worth noting that these cookies are on the expensive side. Overall, Aldi Benton's Cookie Thins offer a delectable treat for those looking for a keto-friendly snack.
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Description
Aldi Benton's Cookie Thins have gained popularity for their delicious taste, making them a favorite among consumers. These cookies are keto-friendly, which makes them suitable for those following a low-carb diet. However, it's worth noting that these cookies are on the expensive side. Overall, Aldi Benton's Cookie Thins offer a delectable treat for those looking for a keto-friendly snack.
Ingredients
Wheat Flour, Brown Sugar, Gutter (cream, Salt), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract), Contains 2% Or Less Of The Following: Vanilla Extract, Whey, Eggs, Baking Soda, Salt. Contains: Egg, Milk, Soy, Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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