Is Aldi Benton's Cookie Thins Vegan?
Description
Aldi Benton's Cookie Thins have gained popularity for their delicious taste, making them a favorite among consumers. These cookies are keto-friendly, which makes them suitable for those following a low-carb diet. However, it's worth noting that these cookies are on the expensive side. Overall, Aldi Benton's Cookie Thins offer a delectable treat for those looking for a keto-friendly snack.
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Description
Aldi Benton's Cookie Thins have gained popularity for their delicious taste, making them a favorite among consumers. These cookies are keto-friendly, which makes them suitable for those following a low-carb diet. However, it's worth noting that these cookies are on the expensive side. Overall, Aldi Benton's Cookie Thins offer a delectable treat for those looking for a keto-friendly snack.
Ingredients
Wheat Flour, Brown Sugar, Gutter (cream, Salt), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract), Contains 2% Or Less Of The Following: Vanilla Extract, Whey, Eggs, Baking Soda, Salt. Contains: Egg, Milk, Soy, Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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