Is Aldi Cilantro Lime Seasoned Chicken Vegan?
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Ingredients
Contains up to 21% solution of water, olive oil, sugar, contains 2% or less of salt, lime flavor (corn syrup, lime juice with lime oil), cilantro, lemon flavor (corn syrup, lemon juice with less than 2% lemon oil), carrageenan (carrageenan, xanthan gum), spices, sodium phosphate, granulated onion, granulated garlic, sodium acetate, sodium diacetate, paprika, coated with paprika.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.