Is Aldi Delmont Biscuit Cookies & Creme Dairy Free?

Ingredients

Wheat Flour, Creme Filling (29%) [Sugar, Vegetable Fats, Wheat Starch, Vanilla Flavour, Emulsifier (322 from Soy)], Sugar, Vegetable Oil, Alkalised Fat-Reduced Cocoa Powder* (4.5%) [Contains Acidity Regulators (501, 500)], Glucose and Fructose Syrup, Raising Agents (503, 500), Salt, Emulsifier (322 from Soy), Vanilla Flavour. *Rainforest Alliance Certified. Contains Sustainable Palm Oil (SG). Contains Wheat (Gluten) and Soy. May contain other Gluten Cereals and Milk.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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