Is Aldi Duo choc spread Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
skimmed milk powder
sweet whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Vegetable Oils (Rapeseed Oil, Palm Oil), SKIMMED MILK POWDER (6%), Sweet Whey Powder (Milk), FAT REDUCED COCOA POWDER* (2.596), HAZELNUTS (19%), Emulsifier. Lecithins; Flavouring. *Rainforest Alliance Certified. Find out more at ra.org. ALLERGY ADVICE: For allergens, see ingredients in bold. DIETARY ADVICE: Suitable for vegetarians. No artificial colours or preservatives. 400ge NUTRITION This jar contains approx. 26 serings TYPICAL VALUES Per 100g Per serving Sy Energy Fat

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