Is aldi rosti Nightshade Free?

No. This product is not nightshades free as it lists 11 ingredients that contain nightshades.

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Why it's not nightshade free

potato starch
ground paprika
yellow pepper
tomato paste
eggplant
red pepper
13% mixed peppers
13% eggplant
+3 more

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

+7 more in the app

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Ingredients

mediterranean style vegetable filling (54%) [eggplant, onion, red pepper, yellow pepper, brown lentils, soybeans, vegetable oil, garlic paste, tomato paste, potato starch, sugar, soybean paste (contains soy, wheat), lemon juice, salt, basil, ground paprika, dried oregano], rosti basket (46%) {potato, tempura flour [wheat flour, corn starch, cornflour, raising agents (339, 336, 500), natural colour (101)], wheat flour, water, vegetable oil}, product contains 29% potato, 13% eggplant, 13% mixed peppers and 4,5% lentils, contains wheat (gluten) and soy, may contain other gluten cereals and sesame, your nearest a refund or repla aldi stores minchinbur www,aldi,co box suitable for vegetarians and vegans,

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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