Is Aldi Teriyaki Seasoned Chicken Thighs GERD Friendly?
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Why it's not GERD friendly
- lemon peel
- lemon juice powder
- citric acid
- vinegar powder
lemon peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Chicken, Water, Sugar, Soy Sauce Powder [soy Sauce (fermented Soybeans, Wheat, Salt), Maltodextrin, Salt, Dehydrated Garlic And Onion, Salt, Molasses Powder (molasses, Maltodextrin)], Spices, Sesame Seeds, Dehydrated Red Bell Pepper, Citric Acid, Green Onion, Lemon Peel, Sesame Oil, Caramel Color, Natural Flavors, Lemon Juice Powder, Salt, Sea Salt, Vinegar Powder, Natural Flavors. Contains Soybeans, Wheat and Sesame Seed.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Poultry · Piece