Is Aldi The Foodie Market Fruit & Nut Mix Alpha-Gal?
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Ingredients
"SWEETENED DRIED CRANBERRIES(20%) (Cranberries, Sugar, Sunflower Oil), SULTANAS (20%) (Sultanas, Sunflower Oil), GOLDEN RAISINS (20%) (Raisins, Sunflower Oil, Preservative: Sulphur Dioxide), WALNUTS (20%), ALMONDS (20%). May also contain other nuts, peanuts and sesame."
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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