Is Alec's Culture Cup Chocolate Covered Strawberry Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

cream
milk
skim milk

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Skim Milk*, Cream*, Strawberries*, Chocolatey Shell* [coconut Oil*, Alkalized Cocoa*, Powdered Sugar*], Cane Sugar††, Tapioca Fiber**, Egg Yolks*, Lemon Juice*, Acacia Fiber**, Citrus Fiber**, Bb-12 Culture (bifidobacterium). Contains Milk and Eggs.

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