Is alecs Culture Cup Mint Chocolate Cookie GERD Friendly?
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Why it's not GERD friendly
- peppermint oil
- citrus fiber
- chocolate extract
- mint extract
- black cocoa powder
- chocolate cookie
- alkalized cocoa
- cream
- milk
- skin milk
peppermint oil
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Skin Milk, Cream, Chocolatey Shell [Organic Coconut Oil, Alkalized Cocoa, Organic Powdered Sugar], Organic Raw Cane Sugar†, Chocolate Cookie (Rice Flour, Organic Raw Cane Sugar†, Organic Coconut Oil, Black Cocoa Powder, Organic Whole Egg, Oat Flour, Chicory Fiber*, Oats, Tapioca Starch, Flaxseed Flour, Chocolate Extract, Sea Salt, Vanilla Extract, Molasses, Baking Soda, Cinnamon), Cassava Root Fiber*, Organic Egg Yolks, Mint Extract (Avocado Oil, Peppermint Oil), Acacia Fiber*, Citrus Fiber*, BB-12 Culture (Bifidobacterium).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Frozen Dessert · Frozen