Is Aleia's Bread Crumbs Gluten Free Italian -- 13 oz Low FODMAP?
Description
Aleia's Gluten Free Italian Bread Crumbs are a kosher and gluten-free option for enhancing the flavor of your dishes. These bread crumbs are made with handcrafted herbs and seasonings, ensuring a high-quality taste. Packaged in a dedicated gluten-free bakery facility, they are free from soy, corn, and artificial ingredients. With low sodium and no preservatives, these bread crumbs offer a healthier alternative. Customers rave about the taste and find them easy to cook with. They are particularly praised for making delicious meatloaf and meatballs.
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Description
Aleia's Gluten Free Italian Bread Crumbs are a kosher and gluten-free option for enhancing the flavor of your dishes. These bread crumbs are made with handcrafted herbs and seasonings, ensuring a high-quality taste. Packaged in a dedicated gluten-free bakery facility, they are free from soy, corn, and artificial ingredients. With low sodium and no preservatives, these bread crumbs offer a healthier alternative. Customers rave about the taste and find them easy to cook with. They are particularly praised for making delicious meatloaf and meatballs.
Ingredients
Brown Rice Flour, White Rice Flour, Potato Starch, Tapioca Flour, Brown Sugar, Non-gmo Canola Oil, Eggs, Potato Flour, Garlic Powder, Salt, Yeast, Guar Gum, Herbs And Spices, Contains: Eggs, Lovingly Handcrafted And Packaged In A Dedicated Gluten Free Bakery Facility, Made In A Bakery Facility That Processes Peanuts, Tree Nuts, Milk And Lots Of Smiles! Lovingly Handcrafted And Packaged In A Dedicated Gluten Free Bakery Facility, Made In A Bakery Facility That Processes Peanuts, Milk And Lots Of Smiles
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.