Is Alesis Mini Filo Spinach Bites Nightshade Free?

Ingredients
Dough 60%: Wheat Flour, Vegetable Fats and Oils (Palm Oil, Cotton Seed Oil and Sunflower Seed Oil in varying proportions), Water, Extra Virgin Olive Oil (2%), Corn Starch, Salt, Sugar, Filling 40%: Spinach (34%), Whey Cheese Mizithra (Milk) (20%), Endive (13%), Leek (13%), Spring Onion, Feta Cheese (Milk) (3%), Egg, Wheat Semolina, Extra Virgin Olive Oil (1%), Dill (1%), Parsley, Salt, Black Pepper
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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About this product
Snack · Piece


