Is ALESSI Autentico Farro Butternut Squash & Kale Bag - 7 Oz GERD Friendly?
Description
Microwavable pouch delivers a hearty, chewy grain texture with tender morsels and balanced sweet-savory and earthy tones. Commonly used as a quick side, portable lunch, or bowl base, reviews frequently note convenient packaging, satisfying mouthfeel, consistent seasoning, and occasional uneven heating or portion-size critiques, and reheats quickly with minimal effort.
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Why it's a maybe for GERD friendly
- white pepper
- granulated garlic
white pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Description
Microwavable pouch delivers a hearty, chewy grain texture with tender morsels and balanced sweet-savory and earthy tones. Commonly used as a quick side, portable lunch, or bowl base, reviews frequently note convenient packaging, satisfying mouthfeel, consistent seasoning, and occasional uneven heating or portion-size critiques, and reheats quickly with minimal effort.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Farro (Wheat), Dehydrated Butternut Squash, Sea Salt, Cane Sugar, Dehydrated Onions, Yeast Extract, Dehydrated Kale, Granulated Garlic, Palm Oil, Celery Powder, Turmeric, Parsley, White Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ALESSI Autentico Farro Butternut Squash & Kale Bag - 7 Oz is available at 10 retailers
About this product
Grain · Pouch