Is Alessi Pesto Di Liguria -- 3.5 oz GERD Friendly?
Description
Herbaceous, savory spread with a smooth yet slightly coarse, oily texture, commonly used tossed with pasta, smeared on sandwiches, stirred into sauces, or served as a condiment. Reviewers note an authentic, bright flavor, convenient jarred format, and consistent quality; some mention pronounced saltiness and an oily mouthfeel and easy storage.
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Why it's not GERD friendly
- imported pecorino romano cheese
- milk products
- alessi white balsamic vinegar
- milk
imported pecorino romano cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
Description
Herbaceous, savory spread with a smooth yet slightly coarse, oily texture, commonly used tossed with pasta, smeared on sandwiches, stirred into sauces, or served as a condiment. Reviewers note an authentic, bright flavor, convenient jarred format, and consistent quality; some mention pronounced saltiness and an oily mouthfeel and easy storage.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Basil, Alessi Extra Virgin Olive Oil, Imported Pecorino Romano Cheese (Milk), Pine Nuts, Salt, Garlic, Alessi White Balsamic Vinegar, Phosphoric Acid And Sodium Benzoate, Allergy Warning: Contains Milk Products And Pine Nuts, Allergy Warning: Contains Milk Products And Pine Nuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Alessi Pesto Di Liguria -- 3.5 oz is available at 11 retailers
About this product
Sauce · Spreadable