Is ALESSI Tomatoes Sun Dried Pesto - 3.5 Oz Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

sun dried tomatoes

sun dried tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

sun dried tomatoes (salt, sulphur dioxide, citric acid, glucose), extra virgin olive oil, pine nuts, romano cheese (sheep's milk, salt, rennet), sea salt, basil, garlic and phosphoric acid

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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