No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ALESSI Tomatoes Sun Dried Pesto - 3.5 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

sun dried tomatoes (salt, sulphur dioxide, citric acid, glucose), extra virgin olive oil, pine nuts, romano cheese (sheep's milk, salt, rennet), sea salt, basil, garlic and phosphoric acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ALESSI Tomatoes Sun Dried Pesto - 3.5 Oz is available at 1 retailer

Amazon

About this product

Sauce · Spreadable

Flavor
GarlickyNuttySavoryHerbaceous
Texture
ChunkyCreamy
Commonly used for
DippingCookingToppingSandwich
Low FODMAP? ALESSI Tomatoes Sun Dried Pesto - 3.5 Oz | Spoonful