This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Sun-Maid® California Sun-Dried Raisins 20oz Resealable Canister Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product image

Description

Sweet, chewy raisins present fruity sweetness and caramel undertones with a soft, slightly sticky texture. People commonly snack on them, add them to trail mix, bake with them, or stir into cereal, oatmeal, and salads. Reviews note consistent flavor and a convenient resealable canister; some mention occasional dryness or clumping.

178 scans1 favorites

Ingredients

California Seedless Raisin

Look up any ingredient →
Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Sun-Maid® California Sun-Dried Raisins 20oz Resealable Canister is available at 5 retailers

RalphsWalmartFry'sIGAAmazon

About this product

Fruit · Dried

Flavor
SweetFruity
Texture
Chewy
Commonly used for
SnackingBakingCookingGarnishing
Low FODMAP? Sun-Maid® California Sun-Dried Raisins 20oz Resealable Canister | Spoonful