Is Raisins 12 oz - Carton containing 12 oz of California Sun-Dried Raisins within a resealable bag. Low FODMAP?
Description
Concentrated sweet-tart flavor with a tender, chewy, slightly sticky texture. Frequently used as a snack, in baked goods, cereals, salads, and trail mixes to add sweetness and chew. Packaged in a resealable bag to preserve texture and allow repeated use; suitable for cooking, snacking, and everyday use.
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Description
Concentrated sweet-tart flavor with a tender, chewy, slightly sticky texture. Frequently used as a snack, in baked goods, cereals, salads, and trail mixes to add sweetness and chew. Packaged in a resealable bag to preserve texture and allow repeated use; suitable for cooking, snacking, and everyday use.
Ingredients
California Seedless Raisins, California Seedless Raisins
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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