This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Raisins 10 oz - Resealable zipper, stand-up bag containing 10 oz of California Sun-Dried Raisins. Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Packaged in a 10 oz resealable stand-up bag, the contents have a plump, sweet-tart flavor and a soft, chewy texture; commonly used for snacking, baking, topping cereals or salads, and trail mixes. Customer reviews commonly mention consistent sweetness, convenient packaging, occasional variability in moisture, and satisfactory value for everyday use.

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Ingredients

California Seedless Raisins, California Seedless Raisins

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Raisins 10 oz - Resealable zipper, stand-up bag containing 10 oz of California Sun-Dried Raisins. is available at 18 retailers

AlbertsonsH-E-BJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartHy-VeeWegmansMariano'sPick 'n SaveFry'sThe Fresh GrocerAmazon

About this product

Fruit · Dried, Pouch

Flavor
FruitySweet
Texture
ChewySoft
Commonly used for
SnackingBakingBreakfastMeal Prep
Low FODMAP? Raisins 10 oz - Resealable zipper, stand-up bag containing 10 oz of California Sun-Dried Raisins. | Spoonful