Is Sun-Maid California Golden Raisins 12 oz Bag in a Box - Box containing 12 oz of California Golden Raisins. Low FODMAP?
Description
A 12 oz box of these raisins delivers a mildly sweet, fruity flavor and a plump, tender chewy texture. Common uses include snacking, baking, mixing into cereals, salads, or trail mixes. Customer reviews often mention the consistent sweetness and freshness, with occasional notes about variability in moisture or piece size.
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Description
A 12 oz box of these raisins delivers a mildly sweet, fruity flavor and a plump, tender chewy texture. Common uses include snacking, baking, mixing into cereals, salads, or trail mixes. Customer reviews often mention the consistent sweetness and freshness, with occasional notes about variability in moisture or piece size.
Ingredients
Golden Raisins, Sulfur Dioxide (Sulfites) Added As A Preservative.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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