Is Alesto Cacao & Raspberry Protein Balls Vegan?

Ingredients

Dates, Cashews, 6% Cocoa Powder, 4% Cacao Nibs, Tapioca Fibre, Rice Starch, Grape Juice Concentrate, Pea Protein, Brown Rice Protein Powder, 4% Freeze Dried Raspberry Powder, Pink Himalayan Salt. Contains: Cashews. May Also Contain Dairy, Eggs, Other Nuts And Peanuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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