Is AleveX Pain Relieving Lotion, Max Strength, Menthol Low FODMAP?
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Ingredients
Active Ingredients: Camphor (5.5 %), Menthol (16 %). Purpose: Pain Relieving Lotion, Pain Relieving Lotion Inactive Ingredients: Aminomethyl Propanol, Boswellia Carterii Oil, Carbomer Interpolymer, Clove Oil, Edetate Disodium, Eucalyptus Oil, Fragrance, Glycerin, Isopulegol, Linseed Oil, Menthoxypropanediol, Pentylene Glycol, Peppermint Oil, Polysorbate 80, Purified Water, Rosemary Oil, SD Alcohol 40-B (20.9 % v/v), Sorbitan Monooleate, Thymus Mastichina Flower Oil, Tocopherol, Vanillyl Butyl Ether
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.