Is Gas-X Max Strength 30 Softgels Low FODMAP?
Description
Smooth, neutral-tasting softgels with a slightly slick, gelatinous texture are typically swallowed with water; people commonly take one after meals or at onset of discomfort. Customer reviews often note ease of swallowing, perceived rapid relief and reliable results, with occasional comments about capsule size and packaging convenience and price variability.
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Description
Smooth, neutral-tasting softgels with a slightly slick, gelatinous texture are typically swallowed with water; people commonly take one after meals or at onset of discomfort. Customer reviews often note ease of swallowing, perceived rapid relief and reliable results, with occasional comments about capsule size and packaging convenience and price variability.
Ingredients
Simethicone, D&C Red No. 22, FD&C Blue No. 1, Gelatin, Glycerin, Lecithin, Purified Water, Titanium Dioxide.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.