Is Alexia Crispy Waffle-Cut Potatoes with Parmesan and Lemon, 20 oz Dairy Free?

Ingredients

Potatoes, High Oleic Canola Oil, Rice Flour, Seasoning (Salt, Whey Powder, Parmesan Cheese (Milk, Salt, Cultures, Enzymes), Natural Parmesan Flavor (Whey Solids, Enzyme Modified Cheese), Lemon Juice Solids, Dehydrated Onion, Granulated Garlic, Spices, Autolyzed Yeast Extract, Natural Flavor), Cornstarch, Tapioca Starch, Less Than 2% Of: Corn Dextrin, Salad Mustard Powder (Distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika), Xanthan Gum, Citric Acid, Contains: Milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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