Is Alexia Crispy Waffle-Cut Potatoes with Parmesan and Lemon, 20 oz Gluten Free?

Ingredients

Potatoes, High Oleic Canola Oil, Rice Flour, Seasoning (Salt, Whey Powder, Parmesan Cheese (Milk, Salt, Cultures, Enzymes), Natural Parmesan Flavor (Whey Solids, Enzyme Modified Cheese), Lemon Juice Solids, Dehydrated Onion, Granulated Garlic, Spices, Autolyzed Yeast Extract, Natural Flavor), Cornstarch, Tapioca Starch, Less Than 2% Of: Corn Dextrin, Salad Mustard Powder (Distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika), Xanthan Gum, Citric Acid, Contains: Milk

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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