This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Alexia Foods Crispy Seasoned Potato Puffs, 19 oz Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Crispy, seasoned potato puffs deliver a golden, crunchy exterior with a soft, fluffy interior, offering savory flavor and a satisfying bite. Commonly served as a side, snack, or party appetizer, reviewers cite consistent seasoning and easy preparation, though some note occasional variation in crispness and seasoning intensity across batches occasionally.

Ingredients

potatoes, vegetable oil (contains one or more of the following: high oleic canola, canola, sunflower), sea salt, roasted garlic, lentil flour, dehydrated potatoes, chives, black pepper, onion powder, natural flavor, parsley, sour cream (cream, nonfat dry milk, cultures), whey powder, whey protein concentrate, cultured nonfat dry milk, salt, yeast extract

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Is Alexia Foods Crispy Seasoned Potato Puffs, 19 oz Vegetarian? | Spoonful