Is Alexia Fries Seasoned Waffle Cut - 20 Oz GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Seasoned waffle fries deliver a very crisp, ridged exterior and tender interior with a savory, well-balanced seasoning profile. Commonly served as a side for burgers, sandwiches, or as a snack for dipping; reviewers note consistent flavor and good oven or air-fryer performance, while a few report variability in crispness sometimes.

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Why it's a maybe for GERD friendly

garlic powder
black pepper

garlic powder

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

black pepper

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Potatoes, High Oleic Canola Oil, Modified Food Starch, Rice Flour, Sea Salt, Corn Dextrin, Black Pepper, Onion Powder, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Garlic Powder, Dextrose, Disodium Dihydrogen Pyrophosphate (For Color Retention), Extractives Of Paprika (For Color), Dried Yeast, Xanthan Gum.

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