Is Alexia Fries Seasoned Waffle Cut - 20 Oz Low FODMAP?
Description
Seasoned waffle fries deliver a very crisp, ridged exterior and tender interior with a savory, well-balanced seasoning profile. Commonly served as a side for burgers, sandwiches, or as a snack for dipping; reviewers note consistent flavor and good oven or air-fryer performance, while a few report variability in crispness sometimes.
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Description
Seasoned waffle fries deliver a very crisp, ridged exterior and tender interior with a savory, well-balanced seasoning profile. Commonly served as a side for burgers, sandwiches, or as a snack for dipping; reviewers note consistent flavor and good oven or air-fryer performance, while a few report variability in crispness sometimes.
Ingredients
Potatoes, High Oleic Canola Oil, Modified Food Starch, Rice Flour, Sea Salt, Corn Dextrin, Black Pepper, Onion Powder, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Garlic Powder, Dextrose, Disodium Dihydrogen Pyrophosphate (For Color Retention), Extractives Of Paprika (For Color), Dried Yeast, Xanthan Gum, Produced In A Facility That May Manufacture Other Items Containing Wheat Or Tree Nuts (Pine Nuts)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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