Is Alex's Awesome Sourdough Crumbled Uncured Pepperoni GERD Friendly?
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Why it's not GERD friendly
- organic beef
- citric acid
- organic uncured pepperoni: organic pork
- cheddar cheese
- milk
- organic garlic powder
- organic tomato puree
- organic tomatoes
- +2 more
organic beef
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Sourdough Crust: Organic Wheat, Filtered Water, Organic Sourdough Starter (organic Wheat, Filtered Water), Organic Extra Virgin Olive Oil, Sea Salt, Non-gmo Canola Oil), Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Organic Crushed Tomatoes (organic Tomatoes, Organic Tomato Puree, Sea Salt, Citric Acid), Organic Uncured Pepperoni: Organic Pork, Organic Beef, Sea Salt, Organic Cane Sugar, Organic Spices, Organic Paprika, Celery Juice Powder, Organic Rosemary Extract, Organic Garlic Powder, Lactic Acid Starter Culture. Contains Wheat, Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Bread · Slice, Piece