Is Alex's Awesome Sourdough, Pizza Sourdough Mozzarella Cheese Organic, 12 Ounce Vegan?

Ingredients

Organic Sourdough Crust [organic Wheat, Filtered Water, Organic Sourdough Starter (organic Wheat, Filtered Water), Organic Extra Virgin Olive Oil, Sonoma Sea Salt]. Organic Crushed Tomatoes (organic Tomatoes, Organic Tomato Puree, Organic Extra Virgin Olive Oil, Sea Salt, Organic Basil, Organic Garlic, Organic Mozzarella (organic Pasteurized Part Skim Milk, Salt, Starter Cultures, Enzymes, Organic Cheddar (cultured Pasteurized Organic Grade A Milk, Salt, Microbial Enzymes,. Contains: Wheat, Dairy Made In A Facility That Processes Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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