Is Alex's Awesome Sourdough, Pizza Sourdough Sunflower Pesto Organic, 11.4 Ounce Vegetarian?

Description
A savory, tangy loaf with a chewy, airy crumb and crisp exterior, commonly used for homemade pizzas, toasting, and artisanal sandwiches. Reviewers frequently note robust flavor and easy handling for home baking, while some mention variable crust crispness across batches. Overall practical for casual and reheating purposes.

Description
A savory, tangy loaf with a chewy, airy crumb and crisp exterior, commonly used for homemade pizzas, toasting, and artisanal sandwiches. Reviewers frequently note robust flavor and easy handling for home baking, while some mention variable crust crispness across batches. Overall practical for casual and reheating purposes.
Ingredients
Organic Sourdough Crust (Organic Wheat, Filtered Water, Organic Sourdough Starter (Organic Wheat, Filtered Water), Organic Extra Virgin Olive Oil, Sonoma Sea Salt), Organic Mozzarella (Cultured Pasteurized Organic Milk, Sea Salt, Vegetable Enzymes), Organic Cheddar (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Sunflower Pesto (Organic Spinach, Organic Basil, Organic Extra Virgin Olive Oil, Organic Sunflower Seeds, Organic Lemon Juice, Organic Garlic, Sonoma Sea Salt)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


