Is Al'fez Moroccan Spiced Couscous 200G GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citric acid
- mint
- white pepper
- garlic powder
- black pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Couscous (85%) (100% Durum Wheat ), Sultanas (5%), Seasoning (Sugar, Cumin, Paprika, Turmeric, Cinnamon, Black Pepper, Dextrose, Salt, Onion Powder, Garlic Powder, Yeast Extract Powder, Natural Flavourings, Mint, Citric Acid), Vegetable Bouillon (Sea Salt, Potato Starch, Maltodextrin, Yeast Extract Powder, Onion Powder, Celery Powder, Carrot Powder, Rapeseed Oil, Sugar, Garlic Powder, Parsley, Fenugreek, White Pepper, Celery Seed Extract, Natural Flavouring, Loveage Root Extract), Pine Nuts (2%), Parsley
Check Al'fez Moroccan Spiced Couscous 200G against your own diets in the app.
Take it with you
Scan to open Al'fez Moroccan Spiced Couscous 200G in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
CINNAMON TOAST SWEET & SPICED ORGANIC WHOLE GRAIN FREE CAKES, CINNAMON TOAST
ear East Couscous - Parmesan"
Alpine® Original Spiced Apple Cider Instant Drink Mix 10-0.74 oz. Pouches
Near East Roasted Garlic & Olive Oil Couscous Mix, Packaged Meal, Shelf-Stable 5.8 oz Box
Rice Select Original Quality Durum Wheat Moroccan Style Pasta Couscous - 26.5oz
Where to buy
Al'fez Moroccan Spiced Couscous 200G is available at 2 retailers
About this product
Grain · Granule, Dried