Is Al'Fez Turkish Style Chicken Shish Spice Mix 25g Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

smoked paprika
paprika

smoked paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Spices (53%) (Cumin (11%), Paprika, Turmeric, Coriander, Smoked Paprika, Allspice, Black Pepper (2%), Cardamom, Nutmeg), Salt, Garlic Powder, Onion Powder, Mushroom Powder (Maltodextrin, Concentrated Mushroom Juice), Anti-Caking Agent (Silicon Dioxide), Dried Oregano (1.5)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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