Is ALFREDO CHICKEN WHITE MEAT CHICKEN, ZUCCHINI-LENTIL PENNE, BROCCOLI, CARROTS & PEAS IN SAUCE, ALFREDO CHICKEN Dairy Free?

Ingredients

Vegetables (Carrots, Broccoli, Peas), Sauce (Water, Cream Flavor (Water, Vegetable Oil (Canola, Soybean), Buttermilk, Less Than 2% Of: Guar Gum, Mono And Diglycerides, Natural Flavors, Nonfat Milk, Xanthan Gum), Vegetable Oil, Natural Flavors, Salt, Water, Dried Garlic, Contains Less Than 2% Of The Following: Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Guar Gum, Mono And Diglycerides, Sodium Phosphate, Sugar, Xanthan Gum, Torula Yeast, Yeast Extract, Modified Food Starch, Spices), Cooked Green Lentil Zucchini Penne (Green Lentil Flour, Water, Zucchini), Cooked White Meat Chicken (Chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein, Seasoning (Sugar, Garlic, Romano Cheese (Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Dehydrated Onion), Salt, Sodium Phosphates, Natural Flavor, Coated With Corn Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Corn Starch, Spices, Paprika, Maltodextrin, Caramel Color, Garlic Powder, Extractives Of Paprika)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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