Is ALFREDO PASTA SAUCE, ALFREDO GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

seasoned cheese blend
parmigiano reggiano cheese
cream
light cream
white pepper
garlic
cow's milk
milk

seasoned cheese blend

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

parmigiano reggiano cheese

cream

light cream

+4 more in the app

Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

LIGHT CREAM (MILK,CREAM), WATER, PARMIGIANO REGGIANO CHEESE (MILK, SALT, RENNET), MODIFIED CORN STARCH GUAR GUM AND XANTHAN GUM, SUNFLOWER OIL, SEASONED CHEESE BLEND (COW'S MILK, SALT, RENNET, LYSOZYME FROM EGG), OLIVE OIL, SUGAR, SALT, GARLIC, PARSLEY, WHITE PEPPER, LACTIC ACID.

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