Is ALFREDO PASTA SAUCE Vegan?
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Ingredients
WATER, CREAM, PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), MODIFIED FOOD STARCH, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), WHEY, SOYBEAN OIL, BUTTER, ENZYME MODIFIED EGG PRODUCT (EGG YOLK, SALT, PHOSPHOLIPASE), NATURAL FLAVOR, CONTAINS LESS THAN 2% OF ROMANO CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), SALT, TAPIOCA MALTODEXTRIN, DISODIUM PHOSPHATE, YEAST EXTRACT, SPICE, SODIUM HEXAMETAPHOSPHATE, XANTHAN GUM, TITANIUM DIOXIDE (COLOR).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.